today is a good day.
completed the urbanathlon, with less training than i intended.
it was great. leading up to it, i did only about 60% of the trainings i had planned. i was mentally prepared to suffer through the race, and indeed. it was punishing and i am still suffering for it, but i am glad i did it. my arm is still injured and could not really climb the monkey bar thing, but i went through them.
my pace was mush slower than i usually do, but it was hot and freaking long. have not done anything more than 10km in some years, and my trainings are usually maxed out at 6. very glad that i did not give up. not one obstacle.
then after showering and hydrating, i went to archery training. shot a measly 40 plus arrows, but that is more than the day before. in the humid weather, just having finished a race. i felt i was nuts. and i loved it.
staying strong and do what needs to be done. then going on to do what i want to do to achieve something.
it's a good day today.
completed the urbanathlon, with less training than i intended.
it was great. leading up to it, i did only about 60% of the trainings i had planned. i was mentally prepared to suffer through the race, and indeed. it was punishing and i am still suffering for it, but i am glad i did it. my arm is still injured and could not really climb the monkey bar thing, but i went through them.
my pace was mush slower than i usually do, but it was hot and freaking long. have not done anything more than 10km in some years, and my trainings are usually maxed out at 6. very glad that i did not give up. not one obstacle.
then after showering and hydrating, i went to archery training. shot a measly 40 plus arrows, but that is more than the day before. in the humid weather, just having finished a race. i felt i was nuts. and i loved it.
staying strong and do what needs to be done. then going on to do what i want to do to achieve something.
it's a good day today.
